QUINTESSENCE (QE): The Measure Of Achievement
Arrived At After Enduring A Deliberate
And Laborious Process To Bring About Excellence

Our blog features content that pulls you into acute awareness of your FULL self ~ mind, body, spirit, emotions and soul. We place tools within your hands and guide you in using them to drive the processes needed to see new possibilities, increase your expectations, create powerful action, generate desired change, accept more from yourself than ever before and manifest higher outcomes. Yes, there is a whole plethora of goodness to choose from hereā€¦ for absolutely quintessential living!

Yeah, It's A Pandemic... But What Can I Choose, Seek and Do?

Well, my friend… It’s Saturday, March 14, 2020. We’ve had weeks of predominant rain and overcast skies filled with clouds, but today in Atlanta, Georgia, it’s absolutely beautiful, with a brilliant winter sun and mild pre-spring temperatures. Finally moving about…

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