QUINTESSENCE (QE): The Measure Of Achievement
Arrived At After Enduring A Deliberate
And Laborious Process To Bring About Excellence

Our blog features content that pulls you into acute awareness of your FULL self ~ mind, body, spirit, emotions and soul. We place tools within your hands and guide you in using them to drive the processes needed to see new possibilities, increase your expectations, create powerful action, generate desired change, accept more from yourself than ever before and manifest higher outcomes. Yes, there is a whole plethora of goodness to choose from here… for absolutely quintessential living!

Are YOU Fulfilling Your Number One Responsibility?

Mon, Apr 10th

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On THIS particular Monday, I have to ask you... What's your number one responsibility today? First, let me say that I hope you had a phenomenal Easter celebration, for those of you who celebrate. And if you did celebrate, I…

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Why I Created Rebirth, A Regenerative Retreat Experience

Mon, Mar 20th

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Hello, frienddd! Someone recently asked one of my assistants why I created Rebirth. Great question! I appreciate being able to give clarity for this and I believe it gives insight into what I want each person that attends Rebirth to…
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Self-Love with the Whole Being Approach Is NOT A Practice. It's Absolutely The ONLY Way To Do Life

Mon, Jul 18th

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** My friend, I'm going Live with a Q&A on Saturday, JULY 30th from noon until 2p and will give away a fabulous prize! Won't you join me? ** When you look at an arm, my friend, you know it's…
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Yeah, It's A Pandemic... But What Can I Choose, Seek and Do?

Sat, Mar 14th

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Well, my friend… It’s Saturday, March 14, 2020. We’ve had weeks of predominant rain and overcast skies filled with clouds, but today in Atlanta, Georgia, it’s absolutely beautiful, with a brilliant winter sun and mild pre-spring temperatures. Finally moving about…
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